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In the practice of Mindful Christianity, we contemplate that the past and future exist only in our mind. We realize the present moment is the only time that exists to experience the hope of true peace and contentment. When we pursue living fully aware of each moment, almost everything in our culture works in opposition […]
In the practice of Mindful Christianity and centering prayer, we learn to meditate by sitting in a quiet position and attitude for twenty minutes. We prepare our hearts and minds intending to make ourselves available and open to focus upon the awareness of God’s presence. By using a sacred word as a focal point, we […]
The practice of Mindful Christianity, contemplative and centering prayer is the spiritual discipline of letting go of the attachments we have with the thoughts, emotions, and words in our heads. In releasing and letting go of the attachments in our minds, we create a sacred space where God transcends the silent moments with His presence […]
Just do it are the famous three words that made Nike a household name. It implied whatever the activity do whatever it takes to get it done. A significant hindrance in practicing Mindful Christianity or any meditation is I just don’t want to practice it right now. There are a thousand reasons not to spend […]